Your initial Signature Breathwork Session will start with a Breath Analysis. By carefully observing and analysing your existing breathing pattern, I will select the right breathwork practices suitable to your needs and current challenges. 
 
This could be to overcome personal challenges such as anxiety, stress, or to improve energy and sleep, reduce asthma symptoms, and panic attacks.
 
You will also benefit from understanding the effect of your existing breathing pattern on your physiology and mind-body balance.
 
After the session you will receive customised breathwork practices for your ongoing self-practice.
 
Once purchased I will be in contact to book your session.